Healthy Living Through Travel

Transformative Self Care

 
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It’s one thing to escape from your life with a week’s vacation and completely another to reengage with self. This retreat will provide ample opportunities to rest and rejuvenate but also moments for awareness and reflection. Daily practices will invite you to challenge or restore your body. Each day we will contemplate the pillars of self care with a daily theme. Develop your own self care plan for more vibrant health and longevity.

As you are soaking up the beauty of your natural surroundings. Nourishing your body with movement and local cuisine. And connecting with your fellow retreaters, you will be building skills to bring home to your life and to your loved ones. 

Cost: FROM $1940

This is a special retreat with two venues! We will be spending 6 nights at Villa Serena in Las Galeras and one night in the capitol Santo Domingo.  Villa Serena rooms feature a large private terrace, a hammock and rocking chairs, and a stunning ocean view. Single and double occupancy are available but singles are very limited. Double rooms will have two full sized beds or a king sized bed. You will indicate your preference after registration.

For details, visit the retreat link

Curated Experiences

Experience the less touristic side of DR with off the beaten path experiences included in your trip price.

Fresh Local Cuisine

Wellness from the inside out. Healthy meals and nutrition education are included

Daily Movement Practices

Explore the pillars of self care each day and learn to make wellness fit into your life.

Group Transfers Included

Relax on retreat knowing that everything is taken care of for you for one affordable price.